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What Exactly Is a ketogenic Diet? The keto program recommends a diet that is low on carbs, moderate on protein and high in fat. The idea is to fine-tune nutritional intake to send the body into the metabolic state known as ketosis. The body enters a state of ketosis when it no longer has stores … Read more The Benefits of a Ketogenic Diet regimen
While challah is a traditional bread baked for the Jewish Sabbath, it has become popular with everyone, everywhere. It’s attractive and has a firm, egg-rich texture that works for dinner, sandwiches, or French toast. It is typically braided with three, four, or six strands of dough. (The braided strands are symbolic of love.) Challah is … Read more How To Easy Bake Challah Bread
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1 pkg (300 g) frozen chopped spinach, thawed 1 can (10 oz/284 g) water chestnuts, drained and chopped 3 green onions, chopped 1 pkg Knorr Vegetable Soup Mix or Knorr Leek Soup Mix 2 cups (500 mL) sour cream 1 cup (250 mL) mayonnaise 1 round pumpernickel loaf Squeeze excess moisture from spinach. Combine all … Read more Classic Spinach Dip | Recipe
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