Always Fighting Allergies? Then Read This

Always Fighting Allergies? Then Read This

Many fighting with Allergies and the effects it takes on us especially when we’re having a weather Change. This is an affliction faced by millions of individuals. The best way to combat the often, debilitating effects of seasonal and other types of allergies is to arm yourself with knowledge. Take the tips in this article … Read more Always Fighting Allergies? Then Read This

Special Spicy Salmon Recipe

Special Spicy Salmon Recipe

Salmon has become one of the most popular fish to serve. People love the taste, and salmon cooks quickly, making it a great option for both weeknights and weekends. My mom so love Salmon that I get a steady dose of it, but I loving this “Special Spicy Salmon Recipe” Besides convenience, salmon is an … Read more Special Spicy Salmon Recipe

Sugar & Weight Loss| Do you Gain Or Loose?

Sugar & Weight Loss| Do you Gain Or Loose?

Do sugar really help with weight loss? Or does it make it worst? many of us ask these questions over and over as our brain is being control by sugar a lot of times. In this article I will give you a clear Idea and knowledge on Sugar and weight loss, this will answer the … Read more Sugar & Weight Loss| Do you Gain Or Loose?

How To Easy Bake Challah Bread

How To Easy Bake Challah Bread

While challah is a traditional bread baked for the Jewish Sabbath, it has become popular with everyone, everywhere. It’s attractive and has a firm, egg-rich texture that works for dinner, sandwiches, or French toast. It is typically braided with three, four, or six strands of dough. (The braided strands are symbolic of love.) Challah is … Read more How To Easy Bake Challah Bread

Cardio Training & Its Benefits

Cardio Training & Its Benefits

Being fit and healthy is the thing. Actually, it really never goes out of style. That body of yours is the most valuable asset you could have in your lifetime. Thus, it is important that you take good care of it. Give it the proper attention it needs. Here in this article I will give … Read more Cardio Training & Its Benefits

Trout With Pumpkin Seed Sage Gremolata

Trout With Pumpkin Seed Sage Gremolata

Ingredients About 3 tbsp. olive oil, divide 1 garlic clove, lightly crushed and peeled 2 ounces day-old bread (about 2 slices), torn About 1/4 tsp. kosher salt About 1/4 tsp. pepper 2 tablespoons chopped fresh sage leaves 2 teaspoons lemon zest 1/4 cup toasted pumpkin seeds (pepitas) 2 cleaned, boned rainbow trout (about 10 oz. … Read more Trout With Pumpkin Seed Sage Gremolata

Simple Skin Care Tips.

Simple Skin Care Tips.

Once you have spent some time improving the health of your skin and giving it the tools it needs to rebuild itself, you can work on establishing the best possible maintenance routine with these skin care tips. Remember that habits are made in three to four weeks. Start with what you know you can follow … Read more Simple Skin Care Tips.

Chicken Thighs with Peperonata & Roasted Broccoli

Chicken Thighs with Peperonata & Roasted Broccoli

Time: 20 Mins Yield Serves 4 (serving size: 1 chicken thigh, 1/2 cup broccoli, and 1/3 cup pepper mixture) Anchovy paste lends depth without tasting fishy. Ingredients 1 tablespoon olive oil, divided 4 (6-oz.) bone-in, skin-on chicken thighs 3/4 teaspoon kosher salt, divided 3/4 teaspoon black pepper, divided 1 (12-oz.) pkg. Fresh broccoli florets 1 … Read more Chicken Thighs with Peperonata & Roasted Broccoli

Apple Streusel | Recipe

Apple Streusel | Recipe

The Reality Diet, has recipes the entire family will enjoy–including the kids. Packed with yummy desserts (non-sugar), high-energy breakfasts, and easy-to-fix dinners, we know you’ll enjoy them all, including this one for Apple Streusel. Streusels, along with cobblers and crisps, are American classics. But like most things American, streusel has its roots in another country, … Read more Apple Streusel | Recipe